Look After Your Mental Health During Lockdown

NSW Minister for Mental Health, Bronnie Taylor, Chief Psychiatrist, Dr Murray Wright and Chairman of Lifeline Australia, John Brogden are calling on the community to be aware of their own mental health and that of their family and loved ones while the COVID-19 restrictions remain in place.

Look out for your family and friends, check in with them and see how they’re doing and, most importantly, reach out for help when you need it

There are services available 24 hours a day, 7 days a week. Anyone in crisis can reach out at any time of day to get the help they need.

The community is being reminded that, with Father’s Day this Sunday, it can be a particularly difficult time for those feeling isolated due to the current restrictions. 

With Lifeline taking a record numbers of calls, Chair of Lifeline Australia John Brogden said it was more important than ever for people continue to reaching out for help when they need it.

For crisis support, call Lifeline 13 11 14 or Kids Helpline on 1800 55 1800. For mental health advice, call Beyond Blue on 1800 512 348. To connect with specialist mental health services, call the NSW Mental Health Line on 1800 011 511.

Leave a Reply

Your email address will not be published.