By Dr. T. Selva It was just before dawn in Amritsar, India, when I stepped barefoot into the world’s sacred precinct that never sleeps, the Sri Harmandir Sahib, the Golden Temple. Early January, despite the cold winter air, my heart felt unexpectedly warm. As I bowed my turbaned head and entered through the arched gateway, […]
Question: Why does my mind keep going all over the place and how can I control it? Sadhguru: Your mind does not go anywhere. It is here and thinking about something else, but still it is here. Neither you nor your body nor your mind go somewhere. They are always one composite whole. If you want to […]
By Ashwini Guru ji Our ancients, unparalleled in their understanding of the body, had deciphered the secrets to arrest aging. They understood that vitality and longevity arise naturally when the body functions according to its prakriti and is in a state of balance. Ayurveda states that ama, or undigested residue, is the root of imbalance […]
Thrissur The world’s longest handwritten Bible, stretching an extraordinary 100 kilometres, was unveiled by Cardinal Mar George Koovakkad at Thrissur in Kerala. The ambitious project has been jointly undertaken by the KCYM Thrissur Archdiocese and the Sacred Heart of Our Lady of Sorrows Basilica Pilgrim Centre as part of the 2025 Jubilee Year celebrations. The […]
New Delhi, Dec 18 Renowned sculptor Ram Vanji Sutar, whose works shaped the visual identity of modern India and whose artistic vision gave form to the Statue of Unity in Gujarat, passed away at his residence in Noida. Sutar was 100. Family sources said he died due to age-related ailments. His death marks the end […]
Sadhguru explains why good posture is the foundation of a successful life Sadhguru says that if you observe yourself closely, you’ll notice something subtle yet profound — your body naturally shifts into different postures depending on your mental and emotional state. When you’re happy, you sit one way; when you’re unhappy, you sit another. Peace […]
Renowned singer Shreya Ghoshal revisited one of her most “fondest memories”of her life as she reminisced about meeting late legendary singer Lata Mangeshkar, whom she tagged as a “goddess in a white saree”. Shreya took to Instagram, where she wrote that it was a privilege to meet the late legendary singer. She even shared a […]
Opposite values in our life are complementary. Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to rest, when to have activity, and how much of each to have. Finding them in each other – activity in rest and rest […]
Granules Green Heartfulness Run (GGHR), Dehradun For environmental conservation and the holistic development of life, hundreds of participants joined a worldwide run on Sunday, 16 November 2025, starting at 7:30 AM from the Heartfulness Dehradun Centre, Pondha. In this Granules Green Heartfulness Run (GGHR), thousands of people enthusiastically participated across India in 119 cities, along […]
Dehradun, gets ready to run with purpose! On November 16, 2025, the Green Heartfulness Run returns — uniting hearts and feet across 119 cities in India. This year, the scenic Heartfulness Meditation Centre, Dehradun will host the main run, blending the beauty of nature with the power of mindful movement. 🌿 The 2025 theme — […]