Conducting Yourself Gracefully by Sadhguru

Conducting Yourself Gracefully by Sadhguru

Sadhguru: A very large part of the Indian population worships Rama, but if you look at the situations in his life, and the way life happened to him, it seems like a continuous series of disasters. He loses the kingdom that is rightfully his and ends up in the forest. Then his wife gets kidnapped […]

The Saturn period, a path of discipline, not fear

The Saturn period, a path of discipline, not fear

By Dr. T. Selva In the field of Vedic astrology, few planetary movements evoke as much anxiety as Saturn’s planet phase, commonly referred to as the seven-and-a-half-year Sani period. The very mention of it often brings unease, as it is widely associated with challenges, delays, and karmic tests. Yet, to view this time purely through […]

It’s Not Just What You Eat, It’s What You Think

It’s Not Just What You Eat, It’s What You Think

By Rajyogi Brahma Kumar Nikunj Ji “Health is Wealth” is an old maxim that remains relevant even in today’s modern age. It is a fact that health is essential for happy and natural living. Without good health, one does not experience stamina, suppleness, or a sense of well-being. Today, nobody wants to be sick or […]

Late-night snacking bad for your gut health: Study

Late-night snacking bad for your gut health: Study

Chronic stress can disrupt bowel functions, and now a new report suggests that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome. Researchers analysed data from more than 11,000 participants in the National Health and Nutrition Examination Survey in the US to examine links between chronic stress, […]

Balancing the outer and inner technologies

Balancing the outer and inner technologies

Sadhguru: Today, man is seeing more physical and material comfort than ever before. Average citizens have the kinds of comforts and conveniences which even kings and queens could not have dreamt of a century ago. In spite of that, man is no happier, peaceful or loving than what he was back then. The state of the […]

Late-night snacking bad for your gut health: Study

Late-night snacking bad for your gut health: Study

New Delhi, April 23 Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome. Researchers analysed data from more than 11,000 participants in the National Health and Nutrition Examination Survey in the US […]

India’s youth suffering from liver damage linked to heavy energy drink consumption: Experts

India’s youth suffering from liver damage linked to heavy energy drink consumption: Experts

New Delhi, April 19 Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India’s youth, on the occasion of the ‘World Liver Day’. Doctors warned that the trend is accelerating, with young patients increasingly showing early signs of liver disease. Energy drinks are […]

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