Not Up, Not Out – In

Not Up, Not Out – In

Sadhguru: The problem is if small things go wrong in your life, you think it is someone else who is responsible for your misery. If big things go wrong in your life, you think it is God who is responsible. You yourself do not seem to be responsible for anything. It is time to change this. […]

Healing the Liver Naturally: An Ayurvedic and Yogic Approach 

Healing the Liver Naturally: An Ayurvedic and Yogic Approach 

By Ashwini Guruji of Dhyan Ashram Cirrhosis of the liver is a progressive and degenerative condition that often develops silently, revealing itself only when substantial damage has already occurred. In its earliest phase, the membrane enveloping the liver becomes inflamed; if neglected, this inflammation advances into deeper layers, impairing liver tissue and function. Because the […]

Old Delhi’s Food Legacy: A Timeless Feast of Flavor, History, and Heart

Old Delhi’s Food Legacy: A Timeless Feast of Flavor, History, and Heart

Every lane carries the aroma of spices, simmering gravies, and slow-cooked breads, each telling a story that stretches back centuries. Here, food isn’t merely nourishment; it’s a cultural memory, a ritual, and a community’s identity. In a city constantly changing its skyline, Old Delhi’s culinary legacy remains one of its most enduring monuments. The City […]

Your Mortal Nature by Sadhguru

Your Mortal Nature by Sadhguru

Sadhguru: A human being does not turn spiritual because he thinks about God. If you think about God, you are usually only thinking about survival. Ninety-eight percent of the prayers in the world are “Dear God, give me this, give me that, protect me.” This is not spirituality, it is just plain survival. It is […]

Golden Temple: Where the soul meets the divine

Golden Temple: Where the soul meets the divine

By Dr. T. Selva It was just before dawn in Amritsar, India, when I stepped barefoot into the world’s sacred precinct that never sleeps, the Sri Harmandir Sahib, the Golden Temple. Early January, despite the cold winter air, my heart felt unexpectedly warm. As I bowed my turbaned head and entered through the arched gateway, […]

How Do I Control My Mind? By Sadhguru

How Do I Control My Mind? By Sadhguru

Question: Why does my mind keep going all over the place and how can I control it? Sadhguru: Your mind does not go anywhere. It is here and thinking about something else, but still it is here. Neither you nor your body nor your mind go somewhere. They are always one composite whole. If you want to […]

Detox: The Ancient Yogic Science of Cleansing Body, Mind & Prana

Detox: The Ancient Yogic Science of Cleansing Body, Mind & Prana

By Ashwini Guru ji Our ancients, unparalleled in their understanding of the body, had deciphered the secrets to arrest aging. They understood that vitality and longevity arise naturally when the body functions according to its prakriti and is in a state of balance. Ayurveda states that ama, or undigested residue, is the root of imbalance […]

Kerala: World’s longest handwritten Bible unveiled in Thrissur

Kerala: World’s longest handwritten Bible unveiled in Thrissur

Thrissur The world’s longest handwritten Bible, stretching an extraordinary 100 kilometres, was unveiled by Cardinal Mar George Koovakkad at Thrissur in Kerala. The ambitious project has been jointly undertaken by the KCYM Thrissur Archdiocese and the Sacred Heart of Our Lady of Sorrows Basilica Pilgrim Centre as part of the 2025 Jubilee Year celebrations. The […]

Why Good Posture Matters, Even When You Work From Home

Why Good Posture Matters, Even When You Work From Home

Sadhguru explains why good posture is the foundation of a successful life Sadhguru says that if you observe yourself closely, you’ll notice something subtle yet profound — your body naturally shifts into different postures depending on your mental and emotional state. When you’re happy, you sit one way; when you’re unhappy, you sit another. Peace […]