By Dr T. Selva The quality of your day is determined by what you see the first thing when you wake up in the morning. It will be to breathe out, let the light in, listen to music, shower, brush teeth, exercise and drink water for most people. According to Vasthu Sastra, there is more […]
A healthy diet never sounds appealing because it reminds us of the rustic and bland taste of nuts. However, this is merely a misunderstanding that causes people to abandon a healthy diet. Chef Manish Mehrotra shares how to prepare almonds the right way. Almond & Sweet Potato Toast Ingredients Almond with skin ¾ cup Bread […]
Shillong, Meghalaya, Sikkim, Gulmarg and Uttarakhand get your adrenaline pumping with their activity options By N. Lothungbeni Humtsoe India is one of the few countries that has something to offer adventurers of all types. When it comes to adventure excursions in India, there’s something for everyone, from the majestic Himalayas to the vast Thar desert, […]
Luke Coutinho, Co-founder of You Care Lifestyle shares some healthy recipes. Puran Poli Puran Poli is a flat roti stuffed with sweet lentil filling made from split Bengal gram/chana dal and organic jaggery. In Marathi, this sweet filling is called puran and the roti is called poli. Ingredients: For Puran: 1 cup organic jaggery (250ml) […]
The season of joy and light has arrived, and the air is thick with festive cheer! This time of year, scrumptious baked goods, divine sweets, and hearty savoury dishes are the centre of every family gathering. So put on your chef hats and get ready to try these recipes which add love, flavour, and wholesome goodness: Apple […]
The ‘why’ is what motivates people to take action and achieve goals By Dr. Chandni Tugnait As we enter the new year, we may feel more aware or confused, more focused or distracted, more poised or ruffled, more driven or more settled, more ambitious or content – all of this is fine. Whatever our mood, […]
By Sadhguru, Isha Foundation If you do not make your body so important, you can stretch it to all kinds of limits. If you make it important, every step is a difficulty; comfort becomes extremely important in your life. One basic thing is how you hold your body. What is the relationship between you and […]
By Rakesh Arora info@rapsafaris.com Rajasthan is a land of forts, forklore and fun, known for their cultures to food across the globe. But, did you know that it is also a home of spectacular wildlife, flora and fauna. As a wildlife photographer, I am always looking for adventure and my camera yearns to capture the […]
People whose diets were based on healthy plant-based foods such as fruits and vegetables had lower risks of getting Covid-19 and of having severe disease after infection, finds a study. Although metabolic conditions such as obesity and Type 2 diabetes have been linked to an increased risk of Covid-19, as well as an increased risk […]
Nestled in the lofty peaks of the Himalayas with jaw-dropping views of majestic Nanda Devi, Nanda Kot and the Panchachuli peaks, this hill station of Pithoragarh district can spellbound any soul to stay there forever. Indeed it is one of those special places that can immerse one into the relish of nature. Surrounded by the […]