It’s Not Just What You Eat, It’s What You Think

It’s Not Just What You Eat, It’s What You Think

By Rajyogi Brahma Kumar Nikunj Ji “Health is Wealth” is an old maxim that remains relevant even in today’s modern age. It is a fact that health is essential for happy and natural living. Without good health, one does not experience stamina, suppleness, or a sense of well-being. Today, nobody wants to be sick or […]

Late-night snacking bad for your gut health: Study

Late-night snacking bad for your gut health: Study

Chronic stress can disrupt bowel functions, and now a new report suggests that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome. Researchers analysed data from more than 11,000 participants in the National Health and Nutrition Examination Survey in the US to examine links between chronic stress, […]

Balancing the outer and inner technologies

Balancing the outer and inner technologies

Sadhguru: Today, man is seeing more physical and material comfort than ever before. Average citizens have the kinds of comforts and conveniences which even kings and queens could not have dreamt of a century ago. In spite of that, man is no happier, peaceful or loving than what he was back then. The state of the […]

Late-night snacking bad for your gut health: Study

Late-night snacking bad for your gut health: Study

New Delhi, April 23 Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome. Researchers analysed data from more than 11,000 participants in the National Health and Nutrition Examination Survey in the US […]

India’s youth suffering from liver damage linked to heavy energy drink consumption: Experts

India’s youth suffering from liver damage linked to heavy energy drink consumption: Experts

New Delhi, April 19 Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India’s youth, on the occasion of the ‘World Liver Day’. Doctors warned that the trend is accelerating, with young patients increasingly showing early signs of liver disease. Energy drinks are […]

The Weight of Nothing

The Weight of Nothing

By Lakshmi Balasubramani Hello there! Have you noticed that “nothing” is rarely ever a nothing when it comes out of a human mouth? In psychology, “nothing” is a linguistic placeholder for the unsaid, and its gravity depends entirely on the relational context. If a woman replies with a “nothing,” it usually means you are in […]

Compassion Over Revenge By Rajyogi Brahma Kumar Nikunj Ji 

Compassion Over Revenge By Rajyogi Brahma Kumar Nikunj Ji 

If we really want to love, we must learn how to forgive, Mother Teresa said. Like her, many saints, gurus and spiritual teachers have often said to their followers that if anyone misbehaves with you, talks bad about you or indulges in mudslinging and character-assassination, you should forgive such a person and forget about his […]

Attaining Fulfillment by Sadhguru

Attaining Fulfillment by Sadhguru

Fulfillment is not attained by some action. In every stage of your life you thought, “If this happens, my life will become complete.” This thought may have come up within you. When you were a child you thought, “If I get this toy, my life will be complete.” You got that, but after three days […]

Love, Longing & Belonging

Love, Longing & Belonging

By Lakshmi Balasubramani Hello, hello.. It is the month of Love, lets touch upon the suffering that comes along with it. Love is all sweet and dumps tsunamis of dopamine but it also pours suffering. We, the migrants living away from home are the ones who haven’t escape the wrath of missing our loved ones. […]