Conducting Yourself Gracefully – Sadhguru

Conducting Yourself Gracefully – Sadhguru

Sadhguru: A very large part of the Indian population worships Rama, but if you look at the situations in his life, and the way life happened to him, it seems like a continuous series of disasters. He loses the kingdom that is rightfully his and ends up in the forest. Then his wife gets kidnapped and […]

Air conditioning: how does it affect the skin?

Air conditioning: how does it affect the skin?

By Shahnaz  Husain Air conditioners have seen a significant surge in recent years, particularly in countries with hot climates like India.    In our increasingly climate-controlled world, air conditioning has evolved from a luxury into a near necessity. In the scorching heat of summer and the heatwave which breaks the spirit of even most fans […]

Why More Australians Are Seeking Mental Health Support Earlier Than Ever Before

Why More Australians Are Seeking Mental Health Support Earlier Than Ever Before

Mental health has become one of the most important health conversations in Australia. Over the past decade, increasing awareness has helped many Australians recognise that conditions such as anxiety, depression, burnout, attention deficit hyperactivity disorder (ADHD), and other mental health challenges are common, treatable, and deserving of professional support. Encouragingly, more people are seeking help […]

Conducting Yourself Gracefully by Sadhguru

Conducting Yourself Gracefully by Sadhguru

Sadhguru: A very large part of the Indian population worships Rama, but if you look at the situations in his life, and the way life happened to him, it seems like a continuous series of disasters. He loses the kingdom that is rightfully his and ends up in the forest. Then his wife gets kidnapped […]

The Saturn period, a path of discipline, not fear

The Saturn period, a path of discipline, not fear

By Dr. T. Selva In the field of Vedic astrology, few planetary movements evoke as much anxiety as Saturn’s planet phase, commonly referred to as the seven-and-a-half-year Sani period. The very mention of it often brings unease, as it is widely associated with challenges, delays, and karmic tests. Yet, to view this time purely through […]

It’s Not Just What You Eat, It’s What You Think

It’s Not Just What You Eat, It’s What You Think

By Rajyogi Brahma Kumar Nikunj Ji “Health is Wealth” is an old maxim that remains relevant even in today’s modern age. It is a fact that health is essential for happy and natural living. Without good health, one does not experience stamina, suppleness, or a sense of well-being. Today, nobody wants to be sick or […]

Late-night snacking bad for your gut health: Study

Late-night snacking bad for your gut health: Study

Chronic stress can disrupt bowel functions, and now a new report suggests that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome. Researchers analysed data from more than 11,000 participants in the National Health and Nutrition Examination Survey in the US to examine links between chronic stress, […]

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