Eating samosa, burger when stressed out can fuel anxiety: Study

Eating samosa, burger when stressed out can fuel anxiety: Study

New Delhi Eating junk food like a samosa or burger when feeling stressed out can actually elevate anxiety levels, researchers said. When under stress, people tend to turn to high-calorie food for solace. The study by researchers at University of Colorado at Boulder found that in animals, a high-fat diet disrupts resident gut bacteria, alters […]

Growing Up Indian in Australia Editor, Aarti Betigeri, spills the beans

Growing Up Indian in Australia Editor, Aarti Betigeri, spills the beans

‘Indian-Australian’ is not a one-size-fits-all descriptor. Given the depth and richness of diversity of the Indian subcontinent, it is fitting that its diaspora is similarly varied. Growing Up Indian in Australia reflects and celebrates this vibrant diversity. It features contributions from Australian-Indian writers, both established and emerging, who hail from a wide range of backgrounds, religions and experiences. This colourful, energetic anthology offers reflections on identity, culture, family, food and expectations, ultimately revealing deep truths about both Australian […]

The Longing to Become One By Sadhguru

The Longing to Become One By Sadhguru

The physical urge that you refer to as sexuality, is to become one with something. It is not just about doing this or that. Somewhere, there is a longing in you that being yourself is not sufficient. You want to include another person as a part of yourself. So, sexuality is just a longing to […]

TAROT Predictions July 2024

TAROT Predictions July 2024

By pujashaktti Horoscope for July 2024 will carry positive energy to individuals. Days in this month are one of the longest in the year which we can utilize. Somebody could like that they can invest more energy working, somebody in actuality, considers long heartfelt nights. In any case, as per the stars it is clear, […]

Harnessing the power of amulets

Harnessing the power of amulets

By Dr T. Selva Amulets have been used for centuries across various cultures and civilisations, often imbued with significant mystical powers. It is a potent tool for various purposes, deeply rooted in cultural, spiritual, and personal significance. Whether ready-made or crafted, their efficacy often lies in the belief and intention behind them. The talisman can […]